Rethinking pushups and other exercises as obedience tools in martial arts.
It’s a staple in martial arts schools across the country: A.D.D. Adam steps out of line and the 5th Dan Black Belt Master Instructor shouts with conviction, “Give me 10 Adam!”
Since the beginning of time, martial arts instructors have doled out pushups, squat thrusts, and other painful workout procedures to modify behavior. But have we ever stopped to ask, … (Read the rest)
